Ingredients for a Serene 2014

On the WaterI’ll admit that 2013 wasn’t my favorite year, but I do think that in retrospect I’ll look back and see it was the one where I grew the most. It’s certainly ending a whole lot better than it started. I think the themes for this year could be “Painful Things that Led to Better Things,” Or “Laying the Foundation.”

I ended a relationship with someone I really didn’t want to leave behind, but it was becoming too detrimental to my sanity and peace of mind. I learned I had the courage to love myself enough to walk away from a situation that wasn’t giving me what I wanted and needed. I also learned that I can be quite content and peaceful in standing alone, because I can keep the focus on me for the time being. I also have complete faith that my Higher Power, which I call God, is going to deliver the right person to me. So I don’t need to worry or go out “hunting.” I just need to have patience.

I also had a situation of struggle at work that turned into something great … a new position with a lot of promise, working for someone I respect and like a whole lot. That was nothing other than the answer to a whole lot of prayers.

This was also the year that I found I liked sparkling water, distance running, and meditation. I can’t wait to see what I pick up next year!

I really believe that everything we encounter on the path happens for a reason – God has our best intentions in mind. If I let go and keep faith in the process, I’ll feel calm, serene, peaceful. My life will go more smoothly. But if I fight and struggle with it, everything will seem challenging and difficult.

That said, what am I aiming for in the coming year?

1. A mindset of abundance: I do feel that what we believe is what we will attract. If I feel like I am always lacking, always needing or wanting something, then the lack will become my way of life. If I focus on a belief in abundance, then what I already have will attract more. Louise Hay’s book You Can Heal Your Life talks about this in excellent detail.

2. A change in routine: I’ve set a goal to try at least two new things a month that are outside of my routine. I’m fortunate to live in a big city that offers a lot of possibility. I’ll soon be making a list of things that interest me – classes, activities, outings, volunteering – and deciding what I want to pursue.

3. Learn something new: A new language? Learning to code? A different type of fitness certification? Herbology and natural medicine? All of those things were flowing through my mind last night as I was lying in bed.

4. Have fun! I stole this straight from Buddhist Boot Camp’s Facebook post today: “Make a list of 10 things you enjoy doing, and do them often! We constantly make To-Do Lists of the things we “have to do”, and then we wonder why there’s no joy left in our lives. Remember to always add “have fun” to your list.”

What’s on your list for 2014?


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One response to “Ingredients for a Serene 2014”

  1. ManagingChaos says :

    Congrats on rediscovering distance running. This might be of interest:

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Andrew Hines

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