Grateful for: Past experiences

Today’s gratitude installment: I am thankful for past experiences, or specifically in this case, relationships that are no longer a part of my life.

I am trying to make a conscious effort to no longer say that a relationship “didn’t work out.” True, we decided we didn’t want to be together anymore in the capacity that we once were. That usually means no longer having contact with each other. But just because we aren’t together anymore doesn’t necessarily mean that things didn’t work out. It means that in the natural progression of things, our lives moved on, and as such, our paths diverged.

But in those times when we were a part of each other’s lives, we had some great experiences. We laughed. We supported each other. We had some great moments and memories together.

In ending things, it helped me to decide what I want or didn’t want in the future. It’s given me an assessment of how well (or not well) I was able to relate to another person from an intimate perspective. I could compare it to my education: Even if I never again used the lessons I learned in school, I don’t feel it was necessarily a waste of time for me to learn them.

All of these experiences brought me to the place where I am now. As I work to make peace with my past, release my resentments, and move toward a place of maintaining serenity and spiritual contentment, the lens through which I look at my past has a huge influence on that. It’s impossible for me to move forward joyfully if I keep trying to drag past baggage along for the ride.

Today, I am grateful for the people of my past, no matter what pain or sadness it might have brought me at one time. I am choosing to release them with loving kindness.


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